Every Body Belongs

Hello,
new friend.

We are so glad to have you joining us. I know starting a new activity can be overwhelming at first, so we are here to help you every step of the way.

Here are a few simple steps to help you get started. Please reach out if you ever need anything.

Sending you so much love,

Katrina Wyckoff

and your Vertica Pole Family

Get Started

Five simple steps to feel right at home at Vertica.

Download the Vertica Fitness App

This is our app that connects to Wellness Living and lets you sign up for your classes. Use the log-in and password you previously created – or the one from the welcome email when you signed up.

Please don’t create a new account or your membership won’t connect.

Join the Vertica Circle Network

We have our own private network where we can safely connect with our pole family. Join us for inspiration, updates, free stuff – AND the Fly Course, our video-tutorial curriculum checklist.

You’ll need Vertica Circle to pass moves off and go to the next level.

Grab Your Gear

There are a few items you’ll need to pole safely. Pick these up at your home studio:

Grip — keeps you from slipping off the pole
Pole Shorts — let the skin on your legs grip the pole
Pole Knee Pads with gripper dots — protect your knees and stick to the pole

Sign Up For Your Classes

Don’t wait — get signed up for your first classes. You can take any class at your level: Fit for conditioning, Flirt for sensual choreography, Fly for our leveled skill curriculum.

The more you book ahead, the more you’ll show up.

Take Care of Your Body

You may be sore after your first few classes. Drink extra water, eat well, take a warm bath, stretch gently — and come back to class. Moving your body helps alleviate sore muscles.

Take at least one rest day a week to let your muscles rebuild.