FREQUENTLY ASKED QUESTIONS

Don’t worry! You do not need any upper body strength to be able to take our intro classes. Then as you come to class, you will get stronger.

No! Just like you wouldn’t say, “I need to lose weight in order to go to the gym” you don’t need to lose weight to take a class. This is a fitness program and EVERY BODY is welcome. We will help you to find options that are best for you as you progress along your journey.
If you are new to vertical fitness, you should take V101. This class is for first time beginners and will walk you through how to move with the pole.
Short spandex shorts, tank top and sports bra, no lotion or jewelry. Bring a water bottle. You do not need high heels for your first class.

Book Your Vertica Fitness Westminster Pole Party

Perfect for bachelorette parties, birthday parties, girls’ night out, divorce parties, and more. Parties can accommodate up to 16 people.

Enjoy 1.5 hour of fun, choreography, spins, and bonding. Your party includes an hour of instruction plus 30 mins for you to take pictures, dance, and enjoy your night.

Book Your Vertica Fitness Westminster Pole Party

Perfect for bachelorette parties, birthday parties, girls’ night out, divorce parties, and more. Parties can accommodate up to 16 people.

Enjoy 1.5 hour of fun, choreography, spins, and bonding. Your party includes an hour of instruction plus 30 mins for you to take pictures, dance, and enjoy your night.

Booking with us is easy. We are available for parties most Saturday and Sunday evenings. We will accommodate other times as we are able as well.

How to book:

  1. Text or call us at 720-340-8542 to check availability and reserve your date and time.
  2. Come on in and have a blast!
  3. All participants must be sober and over 18. If you have participants under 18 you may call the office to book a “Sporty Party” that will be appropriate for all ages.
  4. 48 hour notice required for reschedule. No cancellations or refunds.
  5. Payment in full due at time of booking.