MESA, AZ

VERTICA FITNESS MESA

Pole fitness for every level, from first-timers to competitors. Every BODY Belongs.

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START HERE. IT'S FREE.

FREE V101 CLASS

Try Vertica free. V101 is a taste of everything we do: Fit, Flirt and Fly with our coaches, in our studio. Brand new? It is made for you. Experienced? Come see the studio, meet the team and find your level.

MEMBERSHIPS

Ready to make Vertica part of your routine? Build strength, confidence and skills with Mesa membership options designed for consistency and progression.

PARTIES

Celebrate differently with a private party for birthdays, bachelorettes and more.

YOUR FIRST V101

YOUR FIRST VERTICA CLASS, WHATEVER YOUR LEVEL.

Never touched a pole? Perfect. Been training for years? Also perfect. V101 is your first class with us: you’ll tour the studio, meet your coach and try samples of Fit, Flirt and Fly. Beginners need no dance experience, pole experience or upper-body strength to start.

Come as you are. Wear shorts and a tank or sports bra; bring water; skip lotion and jewelry.
Every move in V101 is beginner level.
You can ask questions, go at your pace and see whether Vertica feels right for you.
Already train pole? Tell your coach and V101 becomes your walkthrough of the studio, the program and the classes at your level.

WELCOME TO VERTICA FITNESS
MESA

This is fitness that feels different. At Vertica Mesa, you’ll build strength, learn skills, move to music and become part of a community built around one idea: Every BODY Belongs. Whether you’re starting from zero or looking for your next challenge, our coaches meet you where you are and help you go farther than you thought you could.

CLASS SCHEDULE

Every class at Mesa, updated live. First time with us? Start with a free V101. Questions? Text (480) 470-2290.

By booking a Service with Vertica Fitness, you consent to receiving SMS messages. Messages and data rates may apply. Message frequency will vary. Reply STOP to opt out of messaging. Reply HELP for Customer Care contact information. By proceeding, you acknowledge: “I have read and acknowledge the Privacy Policy.”

TESTIMONIALS

See and hear how our program has changed the lives of our clients

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BOOK A PARTY

Perfect for bachelorette parties, birthday parties, girls’ night out and more.

FREQUENTLY ASKED QUESTIONS

I have never done pole. Is V101 really for me?

Yes. V101 is designed for first-time students as much as anyone. You’ll try beginner-level samples of Fit, Flirt and Fly and learn at your own pace.

Do I need upper-body strength?

No. You do not need to get strong before you start. Vertica’s beginner classes help you build strength as you learn.

Do I need dance experience?

No. You do not need pole or dance experience for V101.

What should I wear?

Shorts and a tank top or sports bra work well because skin contact helps with grip. Bring water and avoid lotion and jewelry before class.

What happens in V101?

You’ll see the studio, meet your coach and try beginner-level samples of Fit, Flirt and Fly so you can experience the Vertica program before deciding what comes next.

What if I am nervous or self-conscious?

That is a very normal way to arrive. The Mesa experience is built around Vertica’s “Every BODY Belongs” promise, and you can participate at your pace.

Can I bring a group?

V101 is for local residents starting pole fitness, in groups of up to three. Larger celebrations are a much better fit for a private party.

What happens after V101?

If you love it, the team can help you choose the membership and beginner classes that fit your goals and schedule.