
Welcome to the Vertica Family!
Hello new friend,
We are so glad to have you joining us. I know starting a new activity can be overwhelming at first, so we are here to help you every step of the way.
Here are seven steps to help make your experience with Vertica amazing.
Please reach out if you ever need anything.
Sending you so much love,
Katrina Wyckoff and your Vertica Pole Family
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1- Download the Wellness Living Achieve App
This is our app that connects to Wellness Living and allows you to sign up for your classes. Use the log in and password you previously created to sign up for your first class or from the email you should have received when you signed up. Do not create a new account or your membership won’t be connected.
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2- Join the Vertica Circle Network
We have our own private network where we can safely connect with our pole family. Join us here for inspiration, updates, free stuff, AND… the Fly Course. The Fly Course is our curriculum in video tutorial checklist. You’ll need this to pass moves off and go to the next level.
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3- Grab Your Gear
We’ve got a ton of cool merch coming soon. But in addition to all the swag, you’ll want to grab some of the following:
*Grip- We suggest “Dry Hands” available on amazon
*Pleasers Heels- We suggest a 5-7 inch heel to start. Get one with an ankle strap. Available on amazon.
*Knee Pads- We suggest Mighty Grip available on amazon.
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4- Sign up for your classes
Don’t wait to get signed up for your first classes. We suggest taking 3 FLY classes before taking your first Flirt classes. If a class you want to take is full, feel free to go on the waitlist. There is a good chance you will still get in.
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5- Take care of your body
You may be sore after your first few classes. To help you recover, drink extra water, eat healthy, take a warm bath, do gently stretching and come back to class. Moving your body will help to alleviate sore muscles. Also, take a rest day at least once a week to make sure you are giving your muscles a chance to rebuild.
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6- Leave us a review
One of the best ways you can help support us is by leaving us a great review on google. We also love reviews on facebook, yelp, in mindbody and on any other platform that does reviews.
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7-Share a free class with a friend
Help us grow our mission by sharing a free class with your friends. The link will send them to an offer where they can claim the free class!